How To Use Affirmations Effectively & Heal Insecurities

In this episode I share tips to help you create affirmations that make a real impact on the way you feel. Most people encourage positive blanket statement affirmations that are likely too much of a reach from where you currently stand to be truly effective. I want to help you climb up the emotional scale little by little, step by step. It's time to question the lifelong insecurities we so often carry and create genuine affirmations that can combat those feelings. Be prepared to think back on the root of your deepest insecurities and who they came from. We aren't born thinking we aren't enough. Insecurities are a learned behavior and thought, but just as those beliefs worked their way into your heart, self-love can too.

 

Music in episode from TELL YOUR STORY music by ikson™ 
Track: Ikson - Outside [Official] Music provided by Ikson®