How to Build a Relationship with Yourself Using The 5 Love Languages

Happy Valentine's day! In this episode I break down how to build a relationship with yourself that's overflowing with love. I know how hard it can be to love ourselves the same way we love others or how tempting it can be to rely on others for that love and validation. That's why I created this episode for you, where I share how you can apply the 5 love languages to your relationship with YOURSELF. Expect to walk away with clear action steps to create a deeper sense of self respect, self love and self trust. 

 

 00:00 Introduction to Self-Love and the Five Love Languages

00:48 The Importance of Self-Love

02:44 Applying Love Languages to Yourself

04:32 Words of Affirmation

07:37 Acts of Service

10:45 Gift Giving & Receiving

13:11 Quality Time

18:10 Physical Touch

 

 Work with me 1:1🩵 https://shop.beacons.ai/initialimpressionscoaching

 

Songs by TELL YOUR STORY music by ikson™

Link: https://ikson.com/tell-your-story