Brian Heil ON: Navigating Anxiety and Burn Out in Corporate America Through Reflection, Exercise, and Medication.

"Brian Heil is a marketer, a Cincinnatian , a friend, and sometimes (often) an asshole. But in the way that is funny. He's the Head of Marketing at hirewell doing some cool things and he's banned from playing gloria at multiple bars for obsessive and excess force. This self proclaimed gloriaholic is here to talk about his story of bouncing back from a deep depressive experience. While not a straight path, Brian found peace through patience, reflection, tenacity, medication, finding his tribe, exercise, and a healthier diet. Maybe someone out there can benefit from his story or just feel less alone."

Yes, this entire introduction was scripted by Mr. Brian Heil himself but he did a pretty good job so I'll leave it at that! 

 

Music in episode from TELL YOUR STORY music by ikson™ 
Track: Ikson - Outside [Official] Music provided by Ikson®